What’s brown and sounds like a bell?
4th April 2025
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Dung – the old jokes are the best. One of my favourite books is “Who ordered this truckload of dung” by Ajahn Brahm (Now published
Dung – the old jokes are the best. One of my favourite books is “Who ordered this truckload of dung” by Ajahn Brahm (Now published
I have had three books on the go over the last month, and each of them in different ways give a perspective on the attention
The Happiness Trap by Russ Harris introduces in an easily accessible form Acceptance Commitment Therapy (ACT). As a mindfulness teacher, it is intriguing to see
“You can’t stop the waves, but you can learn how to surf”
Jon Kabat-Zinn