I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
Distractions are your practice
When you sit down to meditate, you usually want it to be a calm, uninterrupted and peaceful time, and to feel less stressed at the
22nd May 2025
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Mindful of the gap
Mindfulness teaching in Europe and North America appears to have stalled. Demand for teacher training has dropped, and the organisations that offer that training are
15th May 2025
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