I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
The Happy Path
I am an optimist, though it has not always been that way. On the whole though, despite many challenges in life, I’ve been able to
21st November 2025
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Charlotte Joko Beck
Charlotte Joko Beck (1917-2011) was an American Zen teacher who took up Zen practice in mid-life as the parent of four children. She eventually became
19th November 2025
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