I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
Befriending your own mind
Why would you need to befriend your own mind? For many reasons most, if not all of us, don’t like some aspects of our mind.
15th July 2025
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Deeper Mindfulness?
I recently had the delight of attending the Deeper Mindfulness teacher training by Mark Williams, hosted by The Mindfulness Network. I planned to do this
28th June 2025
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