I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
ASHP – 2 years and 6 months in
Just a short update. No problems to date with our system, and running costs still match what we would have had with a gas boiler.
28th September 2024
No Comments
Unhooking from difficult thoughts and feelings
Our thoughts and feelings arise naturally. They come and go much as the breath comes and goes. Thoughts may have a basis in truth, but
27th September 2024
No Comments
