I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
Mindfulness
Beach
Three years ago we purchased a holiday home near Filey Bay. We go there whenever we can, and it is a great place to unwind. Our
25th October 2024
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Acting Mindfully
I am firmly of the opinion that mindfulness is not something you acquire during an 8 week course. Rather, it is a skill we all
22nd October 2024
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