I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
Wishing you an Analogue Christmas and a Mindful New Year
On Saturday I was sat in the cafe at Waterstones Bookshop in Leeds, and realised what a rare thing it is nowadays to go into
16th December 2024
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Curing or healing?
I am often asked, as I think most mindfulness teachers are, will mindfulness cure X, where X can be anything from insomnia, worry, anxiety, depression,
11th December 2024
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