As I step down from a formal leadership role in The Mindfulness Network (the MN), I look back on my three years with some joy and
Read about why I am retiring from the post of exec director of The Mindfulness Network. Read on the Mindfulness Network Website
. I very much enjoy this series in The Guardian, so I was pleasantly surprised when I was invited to be interviewed. The journalist did
I learnt the value of mindfulness the hard way. At the age of 40, after five years of dealing with problems that most would find
Someone recently expressed sadness that I was retiring and leaving The Mindfulness Network. I explained that I was not leaving, just changing roles. Ah, she
Mindfulness Training I offer Meditation and Mindfulness Training in the following forms: TME workplace training (6 weeks) MBSR (8 week) to groups or individuals MEQ® Taster sessions
I learnt the value of mindfulness the hard way. At the age of 40, after five years of dealing with problems that most would find
Books Schaum’s Outline of UML , by Simon Bennett, John Skelton and Ken Lunn, McGraw-Hill, ISBN: 0077096738, April 2001 Introduzione a UML, by Simon Bennett,
“You can’t stop the waves, but you can learn how to surf”
Jon Kabat-Zinn