Befriending your own mind
15th July 2025
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Why would you need to befriend your own mind? For many reasons most, if not all of us, don’t like some aspects of our mind.
Why would you need to befriend your own mind? For many reasons most, if not all of us, don’t like some aspects of our mind.
I recently had the delight of attending the Deeper Mindfulness teacher training by Mark Williams, hosted by The Mindfulness Network. I planned to do this
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