Artificial Intelligence: Friend or Foe?
What is Artificial Intelligence? What might it be able to do? Will it do more harm than good? These are
ASHP – 2 years and 6 months in
Just a short update. No problems to date with our system, and running costs still match what we would have
Why I am retiring as Exec Director of The Mindfulness Network
Read about why I am retiring from the post of exec director of The Mindfulness Network. Read on the Mindfulness
A New Start After 60
. I very much enjoy this series in The Guardian, so I was pleasantly surprised when I was invited to
My Meditation Journey
I learnt the value of mindfulness the hard way. At the age of 40, after five years of dealing with
Dropping Anchor
Mindfulness teachers will often use phrases in meditation guidance such as “find your anchor” or “dropping anchor” or ‘anchoring attention
