Wishing you an Analogue Christmas and a Mindful New Year

Curing or healing?

Don’t meditate just because it is good for you!

Beach

Acting Mindfully

ASHP – 2 years and 6 months in

Unhooking from difficult thoughts and feelings

Dropping Anchor

The Happiness Trap

Reflections on Leadership and The Mindfulness Network

Male and Breathing

Why I am retiring as Exec Director of The Mindfulness Network

A New Start After 60

Installing an air source heat pump

My Meditation Journey