I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
In praise of Yin Yoga
I got hooked on Yin Yoga some time ago. I did a few classes out of curiousity and felt the benefit in very different ways
4th April 2026
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Mindfulness: A Kindly Approach To Being With Cancer
As a mindfulness and meditation geek, I have read many books on mindfulness and meditation over many years. This book by Trish Bartley I had
27th March 2026
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