Welcome to my website.
I am a mindfulness teacher living in Wakefield. From here you should be able to access my teaching materials, links to lots of other useful mindfulness resources, and some of my other interests.
I now do most of my teaching through Mindfulness Wakefield
Latest Blog Posts
Installing an air source heat pump
Now that climate change is inarguable, we all will need to make changes to our lives. That means actions at an individual level, though to
My Meditation Journey
I learnt the value of mindfulness the hard way. At the age of 40, after five years of dealing with problems that most would find
Artificial Intelligence: Friend or Foe?
What is Artificial Intelligence? What might it be able to do? Will it do more harm than good? These are questions that might have been
Rewiring not Retiring
Someone recently expressed sadness that I was retiring and leaving The Mindfulness Network. I explained that I was not leaving, just changing roles. Ah, she
