I am a mindfulness teacher, mentor and supervisor living in Wakefield.

This website contains information about my mindfulness interests, some writing, and some of my other interests. 

My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page. 

Latest Blog Posts

Six months post SCT

Autumn, the leaves are falling. The intense heat of the summer has faded, the rain has come at last, and the landscape is green once

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