I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
Stewardship of the Mindfulness Field
The mindfulness field in the UK has developed well in the UK with a number of organisations offering teacher training, and an organisation BAMBA that
15th February 2026
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Befriending / Metta / Loving Kindness meditation
This meditation has a long history, is part of some Buddhist traditions, and it is also taught in mindfulness classes. It is considered in the
26th January 2026
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