I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
Deeper Mindfulness?
I recently had the delight of attending the Deeper Mindfulness teacher training by Mark Williams, hosted by The Mindfulness Network. I planned to do this
28th June 2025
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Distractions are your practice
When you sit down to meditate, you usually want it to be a calm, uninterrupted and peaceful time, and to feel less stressed at the
22nd May 2025
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