I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
You need to slow down to go faster
Mindfulness practice is full of apparent paradoxes. Many years ago I did an advanced driving course sponsored by my employer. It was way before I
14th May 2025
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How do you spend your time?
I recently opened a book I first read 35 years ago: Games People Play by Eric Berne. As a rookie manager, I found it helpful
7th May 2025
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