I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
Why I have been meditating for nearly 30 years
Like many (or most) who start a regular meditation or mindfulness practice, it was part of the recovery from a traumatic period of my life.
28th March 2025
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Attention, Attention, Attention
I have had three books on the go over the last month, and each of them in different ways give a perspective on the attention
12th March 2025
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