I am a mindfulness teacher, mentor and supervisor living in Wakefield.

This website contains information about my mindfulness interests, some writing, and some of my other interests. 

My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page. 

Latest Blog Posts

Wonky Blood

My daughter explained to my grandson, now just turned 8, that the reason people have had to be careful with me of late and why

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Transplant conditioning

Here I am, just four months after the referral to St James’s, admitted for a stem cell transplant. In preparation we isolated (my wife and

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