Installing an air source heat pump
Now that climate change is inarguable, we all will need to make changes to our lives. That means actions at an individual level, though to have enough impact there will need to be collective action backed by legislation. For most of us in the UK the largest contribution to climate change is through heating our […]
My Meditation Journey
I learnt the value of mindfulness the hard way. At the age of 40, after five years of dealing with problems that most would find devastating, I realised I needed to stop running and start dealing with things in a different way. Having worked hard and achieved well in my career, I had applied the […]
Artificial Intelligence: Friend or Foe?
What is Artificial Intelligence? What might it be able to do? Will it do more harm than good? These are questions that might have been for science fiction just a few years ago, but which are serious questions today. There are many examples emerging of where AI is making huge strides in helping to run […]
Rewiring not Retiring
Someone recently expressed sadness that I was retiring and leaving The Mindfulness Network. I explained that I was not leaving, just changing roles. Ah, she said, we call it rewiring in America. I “retired” in the traditional sense a decade ago. By that I mean I took my occupational pension, which was more than enough […]
